Healing Journey
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Fall Is Here, So Is the Wind
Feeling the wind and taking in the beauty this land offers, I set an intention to connect with the land and offer a healing song. As I begin to tune in with my surroundings, a song naturally arises through my voice. See if you can catch a glimpse of a hummingbird that visited me while…
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Intimacy with Myself and the Land
Intimacy with the land, for me, is taking time to sit by the creek, listen to the sounds around me. I like to honor my connection with the land through drumming and singing. Sometimes, I set an intention to connect with the land or receive wisdom from it. Other times, I simply want to show…
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Rebirth for New Moon Solar Eclipse
A poem and a song inspired by the Solar Eclipse. As we embark on a journey of new beginnings, may we receive the wisdom from what came before us—from all that we have walked through and experienced up until this point in our journey—with deep gratitude and reverence. May we honor the past, embrace the…
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What Is Your True Voice?
Reclaiming your voice isn’t necessarily about becoming louder. It can be about becoming more honest with yourself. It can be about allowing yourself to feel what you feel, express what you truly think, and give yourself permission to be seen and heard. It can begin with something as simple as a breath, a sound, a…
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A Song for Mother Ocean
A song inspired by our beautiful ocean. This song reflects the connection between the depths of our hearts, the soothing presence of water, and the ever-changing landscape of our emotions. May your heart receive the gentle rhythm of Mother Ocean. May this song soften your heart and help you feel more at home in your…
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Chakra Bija Mantras
In this practice, I chant the bija mantras from root to crown, then crown to root, allowing the voice to become a pathway for presence, healing, and inner alignment. Whether you choose to sing along, listen quietly, or simply receive the vibrations, I invite you to notice what arises within you. If this practice resonates…
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Discover the Power of Your Voice
I would like to share the story of how my voice unexpectedly awakened and how that completely transformed my life. When you tap into your authentic voice, it has immense power of transformation. It can become your medicine. It’s one of the most transformative ways you can connect with yourself. What you say hold the…
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Nature Song – The Creek Knows My Heart
I was sitting by the creek, singing with my new instrument, the Sansula, in a special place I’ve been visiting for the past couple of years. It is a natural spring pond, a place where the Ohlone people once lived, with a continuous flow of water that never seems to dry up. Sitting there and…
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Monthly Sound & Voice Ceremony
Each ceremony is unique. I sing and play intuitively each time responding in the moment to the energy of the space. I weave intuitive singing and tonal sounds throughout the experience, creating a deeply attuned field that supports the body in softening, opening, and grounding–encourage subtle inner integration. Within that we can listen to ourselves and connect with…
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Songs from Lake Atitlan, Guatemala
Songs that I recorded while attending a Sound Ceremony training in Guatemala. I recorded many songs during my time there, and this is one of the songs that was born from my connection with the land and the lake. Every morning, I loved walking and sitting by the lake, listening to the gentle sound of…
