Mental Health
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Fall Is Here, So Is the Wind
Feeling the wind and taking in the beauty this land offers, I set an intention to connect with the land and offer a healing song. As I begin to tune in with my surroundings, a song naturally arises through my voice. See if you can catch a glimpse of a hummingbird that visited me while…
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Intimacy with Myself and the Land
Intimacy with the land, for me, is taking time to sit by the creek, listen to the sounds around me. I like to honor my connection with the land through drumming and singing. Sometimes, I set an intention to connect with the land or receive wisdom from it. Other times, I simply want to show…
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What Is Your True Voice?
Reclaiming your voice isn’t necessarily about becoming louder. It can be about becoming more honest with yourself. It can be about allowing yourself to feel what you feel, express what you truly think, and give yourself permission to be seen and heard. It can begin with something as simple as a breath, a sound, a…
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Chakra Bija Mantras
In this practice, I chant the bija mantras from root to crown, then crown to root, allowing the voice to become a pathway for presence, healing, and inner alignment. Whether you choose to sing along, listen quietly, or simply receive the vibrations, I invite you to notice what arises within you. If this practice resonates…
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Discover the Power of Your Voice
I would like to share the story of how my voice unexpectedly awakened and how that completely transformed my life. When you tap into your authentic voice, it has immense power of transformation. It can become your medicine. It’s one of the most transformative ways you can connect with yourself. What you say hold the…
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My Healing Journey Through the Akashic Records
My journey with the Akashic Records and how I was called to work with the Records to heal past-life and ancestral wounds.
