Healing
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Intimacy with Myself and the Land
Intimacy with the land, for me, is taking time to sit by the creek, listen to the sounds around me. I like to honor my connection with the land through drumming and singing. Sometimes, I set an intention to connect with the land or receive wisdom from it. Other times, I simply want to show…
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What Is Your True Voice?
Reclaiming your voice isn’t necessarily about becoming louder. It can be about becoming more honest with yourself. It can be about allowing yourself to feel what you feel, express what you truly think, and give yourself permission to be seen and heard. It can begin with something as simple as a breath, a sound, a…
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Chakra Bija Mantras
In this practice, I chant the bija mantras from root to crown, then crown to root, allowing the voice to become a pathway for presence, healing, and inner alignment. Whether you choose to sing along, listen quietly, or simply receive the vibrations, I invite you to notice what arises within you. If this practice resonates…
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Discover the Power of Your Voice
I would like to share the story of how my voice unexpectedly awakened and how that completely transformed my life. When you tap into your authentic voice, it has immense power of transformation. It can become your medicine. It’s one of the most transformative ways you can connect with yourself. What you say hold the…
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Nature Song – The Creek Knows My Heart
I was sitting by the creek, singing with my new instrument, the Sansula, in a special place I’ve been visiting for the past couple of years. It is a natural spring pond, a place where the Ohlone people once lived, with a continuous flow of water that never seems to dry up. Sitting there and…
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Monthly Sound & Voice Ceremony
Each ceremony is unique. I sing and play intuitively each time responding in the moment to the energy of the space. I weave intuitive singing and tonal sounds throughout the experience, creating a deeply attuned field that supports the body in softening, opening, and grounding–encourage subtle inner integration. Within that we can listen to ourselves and connect with…
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Songs from Lake Atitlan, Guatemala
Songs that I recorded while attending a Sound Ceremony training in Guatemala. I recorded many songs during my time there, and this is one of the songs that was born from my connection with the land and the lake. Every morning, I loved walking and sitting by the lake, listening to the gentle sound of…
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Ancestral Healing – A Song of Joy for the Grandmothers
A Song of Joy for the Grandmothers I am continuing with my Ancestral Work for my family lineages. This time I am working with the grandmothers of my paternal lineage. During the healing process, they requested a song to celebrate the joy they received from releasing pain and sorrow.
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Ancestral Healing – Song of Forgiveness
Poem of Forgiveness for my great-grandfather through my ancestral healing work for my family lineages. I also created a soul medicine song for my great-grandparent so he can fully receive the healing he needs to feel well and let go of the burden of pain and remorse he has been carrying.
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Coming Home To Yourself, A Song from Spain
During the recent Blood Moon Lunar Eclipse, I was attending a Shamanic Trance Dance training that was held in the mountainous Aragon region of eastern Spain. The place was surrounded by nature and I lived simply in a tent, close to the earth Over the course of two weeks, we explored sacred path teachings, practicing…
