yoga
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Chakra Bija Mantras
In this practice, I chant the bija mantras from root to crown, then crown to root, allowing the voice to become a pathway for presence, healing, and inner alignment. Whether you choose to sing along, listen quietly, or simply receive the vibrations, I invite you to notice what arises within you. If this practice resonates…
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Monthly Sound & Voice Ceremony with Sheau
So what is a Sound & Voice Ceremony? It’s an intentional space that weaves together intuitive sound and voice with deep presence and connection–a space where you pause the outside world to connect with yourself and the quiet stillness within. It’s a journey inward to reconnect with yourself, spirits, ancestors and something bigger than yourself.…
Loleti Loving Light 