Embodied Spirituality
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An Encounter with a Little Bird: A Message from the Spirit of the Land
I would like to share my experience of a bird encounter on the land I am building a deeper relationship with. It’s about a small brown bird that hit the floor-to-ceiling glass window and died. When I heard the sound, I saw some feathers stuck on the glass, but when I looked outside, I couldn’t…
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What Is Your True Voice?
Reclaiming your voice isn’t necessarily about becoming louder. It can be about becoming more honest with yourself. It can be about allowing yourself to feel what you feel, express what you truly think, and give yourself permission to be seen and heard. It can begin with something as simple as a breath, a sound, a…
