writing
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What Is Your True Voice?
Reclaiming your voice isn’t necessarily about becoming louder. It can be about becoming more honest with yourself. It can be about allowing yourself to feel what you feel, express what you truly think, and give yourself permission to be seen and heard. It can begin with something as simple as a breath, a sound, a…
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Drumming & Singing In Nature, Upper Penitencia Creek
Alum Rock is a park that I have returned over and over again for many years. I felt called to step into the shallow water of the creek. Standing barefoot, I began drumming slowly, inviting myself into deeper connection with the water element and the surrounding. I listened and waited for what was ready to…
