Welcome! I am so excited you have made it here! To get the best experience out of the workshop, I recommend that you practice these at home at your own pace everyday. This will help you continue to nurture deeper connection with your voice.
Peace & Light,
Sheau
Practice 1 – Japa Mantra
So Hum Mantra
So Hum is a Sanskrit mantra that affirms oneness, connecting the individual self with the divine or universal consciousness.
So Hum
Shivo Hum
Anando Hum
“I am That” (universal consciousness),
“I am Shiva” (pure consciousness/reality),
“I am Bliss” (divine joy).
Practice 2 – Vocal Warm Up
Practice 3 – Chakra Toning Part 1
Loleti Loving Light 